Aloe Remedies

The Aloe Vera plant looks like a little cactus because it is really a desert plant that is indigenous to the Southern Parts of Africa and Asia. The plant has been used since the time of the Egyptians to help with a number of ailments including burns, bites, acne, eczema, and digestive issues. To this day, many people still keep an Aloe Vera plant handy to deal with life's little mishaps and Aloe Vera Juice and gel is now sold in stores to be consumed and applied topically for a number of beneficial reasons.

The Power of Aloe Gel

As anyone who has torn a piece of Aloe Vera off to use to treat a burn knows, inside the plant there is a cool sticky gel. This gel which soothes the skin and promotes healing is the big secret behind Aloe's miraculous healing powers. This inner part of the plant contains long chain sugars called polysaccharides which promote cell repair and growth. It also contains glycoproteins which relieve both pain and irritation.

Burns, Cuts, and Scrapes …

When applied to the skin, the gel goes to work helping to sooth the pain, protect the damage skin and aid in the healing process. Studies have found that aloe vera does indeed lead to a speedier recovery for minor cuts and scrapes. Simply follow the folk tradition that has been around for centuries and apply a small amount of the gel on the damaged skin. Just be wary of using the aloe vera for deeper cuts or more serious wounds. In these cases aloe is ineffective and may even slow up the healing process.

Heartburn

While there is no scientific evidence to back it up at the moment, people (including myself) having been using an aloe juice regimen to successfully deal with heartburn. Drinking a c cup of aloe twenty minutes before a meal can help promote easier digestion and eliminate heartburn.

Regularity

Aloe Very is also a mild laxative that can help promote a healthy digestive system. While the latex of the aloe vera gel does contain anthroquinone which is a powerful natural laxative, most health experts now suggest taking only pure aloe gel that has been separated from the rest of the plant. This is because the latex can cause cramping and diarrhea. To promote regularity and healthy digestion, take 4 oz. of aloe gel alone or with your favorite juice each day.

Source by Yulia Berry

Diets For Acid Reflux

For those who suffer from heartburn, the undering case may be acid reflux. While when this problem can be easily corrected and does not prove to be dangerous by any means. Serious health complications can be caused by an untreated case of acid reflux disease. But outside of medication a good solution to the problem is learning about the diets for acid reflux disease.

A well balanced diet that is low in fat and spices proves to be the essential balance in terms of the diets for heartburn. Commonly there are specific foods that each individual finds that will have them notice an increase of problems with this condition. But there are two levels to acid reflux that need to be looked at.

The first is the problem with the lower esophageal sphincter. This is the portion of your esophagus that connects to the stomach. When it begins to relax food from the acidic portion of your stomach comes back through it.

The second is acidic foods that increase acid production. This set helps to trigger the effects of heart burn which can help to create acid reflux problems. Because of this, there is a second area to focus on as you look at the diets for heartburn.

Foods that can cause Acid Reflux:

• Greasy fried food
• Fatty cuts of meat
• Margarine & Butter
• Mayo
• Cream based sauces
• Salad dressing
• Dairy products with whole milk
• Chocolate
• Peppermint
• Caffeine

Foods that may stimulate acid production and increase heartburn:

• Caffeine
• Soda and carbonated water
• Alcohol, especially beer
• Hot or spicy foods
• Ground black pepper
• Citrus fruits and juices
• Tomato juice and sauces

As you continue to explore the different diets for heartburn relief, pay attention to the foods they suggest you eat. If you notice any of these items on the list it might not be the right diet for you. Keep in mind that listening to your own body will also help you to determine other foods that help your problem to flair up.

Source by Dennis Leeson

What Are Signs And Symptoms Of Pregnancy

Some signs and symptoms of pregnancy are specific and others are general. To confirm that a woman has conceived, it is better to focus on definite signs. It will certainly help avoid any confusion. It will also enable the mother to get proper care to have a healthy child, when pregnancy is confirmed. Various signs and symptoms are:

Missed Menstruation

Monthly periods are missed, which is the most common sign. But, it can be due to hormonal imbalances as well. It needs to be validated with other indications.

Tender breasts

It is one of the early signs. Breasts begin to swell in the first or second week, following conception. There may be enlargement in size, tenderness and soreness.

Bleeding

Usually, women have implantation bleeding from first six to twelve days of pregnancy. This is because embryo is implanted into the wall of uterus. Cramping and spotting is experienced in some cases.

Morning sickness

This is another common sign that occurs between two to eight weeks of the first trimester. In some women, it ever goes away after a few months. Others may suffer through the term. It can be accompanied by nausea and vomiting.

Constipation or heartburn

One or both of the problems may occur at an earlier level and stay till the baby is delivered. Since, there is an increased hormonal level, digestion and bowel function slows down. It allows blood to absorb as much vitamins and minerals as it possibly can. This slow process causes the secretion of more gastric acid, which gives a burning sensation.

Taking an antacid on your own is risky because some of these contain aluminum, which is quite detrimental to health during pregnancy. Consult your physician or gynecologist to assist you.

Pain in head and back

Headache can be the result of a sudden rise of hormonal level in the body. Lower backache can also persist during all three stages.

Frequent urination

If there is no urinary tract infection, diabetes, excess liquid or diuretics intake etc. then, it is certainly an early sign of pregnancy.

Fatigue

A feeling of increased tiredness will start in the first week of stage one. But remember, fatigue is also felt during stress, depression, illness, cold or flu. So be clear about the actual cause behind it.

Changes in food preferences

Many women unexpectedly start having a craving for certain foods, such as ice cream or pickled veggies. They do not like having these in normal days. But, during this phase, they develop liking for some foods. Similarly, they may be averted towards those edibles, which they previously used to enjoy.

Intolerance to aromas

A pleasant aroma can cause nausea and irritation. Even the fragrance of a favorite perfume can be annoying. This is caused by estrogen, the hormone actively working in pregnant women.

Fetal heart beat

Mother can hear heartbeat of the fetus during scan. This is absolutely a definite indication of pregnancy.

Mood swings, irritability, stretch marks, bloated abdomen, weight gain and changes in the skin are some other signs.

Source by Saima Bukhari

Causes And Symptoms Of Acid Reflux Everyone Needs To Be Aware Of

Acid reflux is a problem that thousands of people deal with every day. It is not a pleasant experience and that is why you need to know the cause and symptoms of it, so that if you experience it, you will be able to easily recognize it so you can get help for this problem.

There are many different causes to this problem. Once you know the causes, you will be able to more easily avoid them so you can minimize how much you experience this. Some of the different causes include:

– Smoking
– Too much caffeine
– Alcohol consumption
– Eating large meals
– Foods that contain tomatoes
– Eating food 2-3 hours before going to bed
– Foods that are high in fat, especially foods that are fried
– Fruits or fruit juices
– Clothes that are tight fitting around your mid-section

Now that you understand the causes, you can start avoiding these things so you can get rid of this painful and unpleasant problem. The next thing you need to know are the symptoms, so you can determine easier if this is the problem you have been dealing with.

1. Heartburn where you get a burning sensation that ranges from your upper stomach to your lower chest.

2. Regurgitation – This is where food is brought back up into your mouth.

3. Chest pains – Many people feel slight to harsh pains in their chest.

4. Problems swallowing

5. Hooterseness when speaking

6. Dental erosion that is caused by stomach acids in your throat and mouth.

Understanding the cause and symptoms of acid reflux lets you be more informed so you can finally determine if this is the problem you have been dealing with. Do your homework on this problem and pay a visit to your doctor for the best solution for you to stop experiencing this problem.

Source by George Edmondson

Curing Heartburn Naturally and Permanently – An End To All Those Drug Containing Pills

Imagine living life without the need to take those pills on a regular basis? It must be the dream for most heartburn sufferers. Well stay with me and you will discover that curing heartburn in not simply a dream … IT IS A REALITY .

Tomorrowmore all it takes is a rethink on your approach to raising your problem and a little effort on your part. It really is that simple.

The problem that you and millions of other heartburn sufferers face is that you have been brainwashed into believing that the only way that you can get relief from your problem, is to take one of the huge range of drug based medicines that generate massive incomes for the pharmaceutical companies which produce them.

It is this belief that you really need to correct. It is true that conventional medication will never cure your problem, because the need for all those pills. However, if you consider your condition logically and adopt a totally different approach to solving it, then you could discover what thousands of former sufferers have already done – a permanent cure for heartburn .

This is not a fairy tale as you will soon find out. So, what do we need to do to achieve this solution?

Well firstly you need to understand that the acid reflux that produces heartburn is caused by a combination of factors and not just by too much stomach acid. This is why conventional medication is just a temporary fix, it simply controls the amount of acid that the stomach produces and does not deal with the factors that cause the reflux to occur. In other words, it deals with the symptoms of heartburn and not the factors that cause it.

So let's apply a little logic. Does not it make sense that if you can effectively treat all the factors that cause your problem you will eliminate them? Of course it does and if you eliminate all of them will not you have cured your problem? Definitely.

But if drugs are not going to do it, what will?

If you can adopt an open mind to the benefits that alternative natural treatments and remedies offer, then you are on your way. By following a wholly natural program of treatment, the thousands of formers sufferers previously mentioned have discovered the "Holy Grail". They have found the means to curing heartburn, naturally and permanently, without the need for any drugs whatever.

If you are willing to follow a program of treatment that combines lifestyle and diet changes with completely natural supplements then you will be able to treat all the factors that are causing your problem and eliminate them for good.

Get the right guidance and you can develop a program of treatment that will be your route to curing heartburn permanently. The secret, of course, is knowing where to find the right guidance!

Source by Jim Rees