Chronic Heart Burn – Causes and Remedies
Understanding the difference between Chronic Heartburn and occasional Heartburn is essential. Chronic Heartburn is a serious medical condition and should be dealt with immediately.
The differences between chronic and mild heartburn can be vast. With around 15% of the world’s population being afflicted with Heartburn, treating its symptoms are much more complicated. Mild symptoms can be cured with over the counter medication like tums, Rolaids, Prilosec, and other similar antacids. Lifestyle changes in diet can also make a huge difference. Going to a low carb diet can make a huge difference.
Chronic heartburn can be caused by other more serious medical conditions. For example Hiatal hernia, GERD, Barrett’s esophagus and in very rare cases can cause cancer of the esophagus.
The symptoms of heartburn are unmistakable. A burning sensation can be felt behind the breast bone. This pain is caused by undigested food and stomach acids bypassing the esophageal sphincter and burning the esophagus. Untreated this can lead to chronic heartburn symptoms down the road. It is possible to have heartburn and esophageal damage even when you don’t have pain or discomfort.
The average person may have heartburn symptoms very occasionally. But if you have these symptoms more than 2-3 times a week then you probably have chronic heartburn or possibly GERD. It is recommended to see your doctor.
Woman tend to get Chronic Heartburn more often than men. There are many opinions about this phenomenon. Their lower esophageal sphincter seems to malfunction more due to unknown reasons which allows stomach acids to travel up the esophagus.
Pregnant women have a higher instance of getting chronic heartburn. This is due to more pressure being placed on the stomach and pushing acid juices against the esophageal sphincter causing it to leak into the esophagus.
The same goes for obese and overweight people. Abdominal fat puts pressure on the stomach and pushes stomach acids into the esophageal area causing heartburn. The easy cure for this is to lose weight. Most overweight people who lose weight also lose their heartburn symptoms.
One interesting fact is that Caucasians and Hispanics have a greater instance of having Chronic Heartburn over Asians and African Americans. This is an area of genetics still being researched.
Treating Chronic Heartburn is not an option. If allowed to persist, it can cause significant damage to the esophagus and even result in cancer. While over the counter medications may help someone who has occasional heartburn, they will most likely not have any effect over chronic heartburn.
Chronic Heartburn can be treated with many prescription medications. In most cases you may be prescribed proton pump inhibitors, histamine 2 blockers, ranitidine, or Metoclopramide for more serious cases.
Also, your Dr. may have you take up to two different types of these medications depending on your symptoms and esophageal damage. It is possible for your esophagus to actually heal itself if you can give it enough protection from stomach acids for a long enough period of time.
Occasionally, a Hiatal Hernia may cause Chronic Heartburn. Hiatal hernia is a condition in which a portion of the stomach protrudes upward into the chest, through an opening in the diaphragm. This requires surgery to fix this condition.
Some of the best ways to prevent heartburn are lifestyle changes. Eating less fatty foods, less acidic foods, avoid spicy foods, lose weight, don’t smoke, don’t drink alcohol in large quantities and eat smaller portions at meal time. Become a 6 meal a day person and eat less at each sitting.
Curing Chronic Heartburn symptoms may require a multi-faceted approach. It is recommended to talk to your doctor about your condition and symptoms. Trying to cure heartburn symptoms naturally before it turns into a Chronic Heartburn diagnosis is the best course of action. But if you are having heartburn pain 3 or more times a week you may need to take a more aggressive approach. The bottom-line is get it fixed or suffer greatly down the road.
Heartburn and Heart Disease
Chest pain is one of the major symptoms of a heart attack. While
Other symptoms of heart attack that are not typically associated with
One of the major differences between
For more information about
GERD Symptoms – Heartburn
The most common symptom of GERD is heartburn. Heartburn is experienced by most people at some time or another. It requires evaluation by a specialist only when it is experienced repeatedly, when it persists despite over-the-counter remedies, or when it is accompanied by more alarming symptoms such as weigh loss, difficulty swallowing, or bleeding. If you have never experienced heartburn, it may be difficult to imagine what it feels like – and if you have, you are painfully familiar with this unpleasant sensation. Most people describe it as a burning, dull ache, pain, or discomfort behind the sternum (breastbone), often seeming to extend up in the chest, occasionally as far up as the throat. The discomfort of heartburn can be so intense that it feels like a heart attack, or so mild that it is barely noticeable.
Heartburn tends to occur after a meal, and especially after a large meal eaten at night or a meal that includes fatty foods, alcohol, caffeine, chocolate, or peppermint. What else can cause GERD symptoms? Any of the following, alone or in combination:
- vigorous exercise
- tight clothing
- lying down after eating any kind of food
- bending over
- being overweight or obese
By the way, having a big belly for any reason can cause GERD symptoms. Beside obesity, the most common causes of an abnormally large belly are pregnancy or abnormal fluid in the abdominal cavity.
Many of the items on this list lead to stomach acid refluxing into the esophagus either because they affect the stomach or because they affect the lower esophageal sphincter. Obesity, tight clothing, bending over, and coughing tend to increase pressure in the abdomen so that stomach contents are forced upward. Fatty foods, chocolate, and smoking, on the other hand, cause GERD symptoms by reducing the pressure in the LES, thereby reducing its effectiveness as a mechanical barrier to the upward movement of stomach acid. Additionally, there are medications, such as some asthma medicines, that have the side effect of reducing LES pressure.
Natural Remedy for Heartburn?
Heartburn affects about 60 million Americans once a month and while it is a very common medical condition, people often choose the wrong techniques to treat heartburn. While there are natural heartburn cures that a person suffering from frequent heartburn may use as a heartburn home remedy; more and more sufferers are considering a popular and expensive GERD treatment called nissen fundoplication. This is a surgical treatment that is recommended for people suffering from GERD or gastroesophageal reflux disease.
In GERD, too much gastric acid spills from the stomach to the esophagus causing severe symptoms. Nissen fundoplication is a reflux remedy which uses a valve that will prevent the acid from moving up to the esophagus. This valve however only temporarily reduces heartburn symptoms and often recurrence of heartburn happens. Patients suffer from recurrence even when the valve is present due to lack of motivation to change their diet and to make better lifestyle choices.
Why is heartburn home remedy better?
Home remedies are better in heartburn relief simply because they work. You can cure heartburn by simply making better choices when it comes to foods you eat, when to eat them and how much you eat per meal. It costs thousands of dollars to undergo surgical procedures in an attempt to relieve heartburn however; natural remedies may not cost you anything at all. Medications like antacids and H2 blocker drugs on the other hand may be very effective but have serious side effects in tow. All in all, natural remedies are the best ways to cure and prevent heartburn.
What are practical heartburn natural remedies to use?
As mentioned, minding what you eat is a practical way to stop heartburn. You need to watch what you eat since there are so many foods that can trigger heartburn. Spicy foods like curries, salsas, hot peppers and hot sauces are must be avoided; fatty foods like deep fried foods and sauces may also trigger a bout of heartburn.
You must also refrain from eating too much since this is a sure way to trigger more gastric acid production. Eat small meals instead and take time to stand and do activities before you lie down. If you are always on the go, pause and relax before you gulp down your food. Relax before, during and after meals will prevent you from having another heartburn attack.
Are there any special considerations?
Aside from simple lifestyle practices, there are also natural ways to reduce heartburn and that is to use herbs and natural supplements. Although most of these are highly effective, pregnant women must never use any heartburn home remedy unless recommended by their doctor. Pregnancy often brings terrible cases of heartburn and is attributed to changes in hormone levels. Pregnant women may instead use cure remedies to naturally reduce heartburn like eating small but frequent meals and avoid lying down after a meal. If heartburn gets worse, pregnant women may consult their doctor for the best possible reflux remedy.
What is Heartburn?
A question on many people’s minds is “What is
It feels like a biting, stinging pain in the thoracic area that can disappear in a flash or can linger for a longer period. It’s usually accompanied with a nauseous feeling and a “stone in the throat” that causes difficulty in swallowing. Sometimes the sufferer vomits out food or yellowish bile.
One thing that differentiates coronary failure from
Any person with a previous history of elevated blood pressure should know what is
The questions “what is